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MindBody Etc.

Yoga - The Journey of Self

The journey of Self Realization starts with the holistic alignment and integration of mind, body, heart and spirit.

Hafez

“When all your desires are distilled. You will cast just two votes: To love more, And be happy.”

Haruki Murakami

... ON YOUR JOURNEY OF SELF REALIZATION

“Relax your body, and the rest of you will lighten up.”

QUOTES

“Alignment begins with a constituency of one. These are the individuals whose substance is real, pure and nonnegotiable. They share their vulnerabilities and fears in complement to their strengths. They are comfortable weaving all parts of their lives together in an integrated way. Our level of effectiveness, contribution and integrity of work and life are in direct correlation with our level of integration, self-actualization and total alignment of body, mind and spirit.”

Kristin S Kaufman,  Author

AWARENESS - CREATIVITY

FREEDOM - VITALITY

Align Mind & Body with Heart & Spirit...

MindBody Etc